Setting Healthy Boundaries
Are you tired of constantly putting others’ needs before your own?
Do you feel like you’re getting taken for granted in your relationships?
Today, we’re having the amazing Terri Cole, psychotherapist and author of the smash-hit book, Boundary Boss.
Terri knows that healthy boundaries are key to living an authentic life, and in this episode, she shares her expert insights on how to set them and communicate them respectfully.
We’ll be talking about why putting yourself last only leads to resentment, and how to reclaim your power by understanding your own preferences, limits, desires, and deal-breakers. So, no matter where you are on your journey to boundary-setting, this episode is not to be missed. Let’s dive in!