How to Stay Healthy According to the UK’s Leading Biohacker

Are you committed to elevating your health and well-being? This week, we’re thrilled to welcome Tim Gray, the ‘UK’s leading Biohacker,’ renowned psychology specialist, and sought-after global speaker, to our show.

Dive in as Tim unveils his daily regimen of tracking over 35+ biomarkers and shares actionable health hacks that you can incorporate into your routine for optimal health. Known for making waves in the mainstream media with his practical and immediately applicable health insights, Tim is here to guide you through what it takes to feel your best every day.

Don’t miss out on these expert strategies for enhancing your health—tune in now!